Tumble Foundations

Tumble Foundations is a skill-building movement class designed for children ages 5 to 8 years who are ready to develop stronger gymnastics fundamentals in a structured, supportive environment. This class focuses on building strength, coordination, flexibility, and confidence through progressive tumbling skills.

Children are encouraged to challenge themselves while learning proper technique and body control. Classes balance instruction with fun, helping students stay engaged while developing important physical and mental skills.

What We Focus On

• Building core strength, flexibility, and body awareness
• Learning foundational gymnastics skills such as forward rolls, cartwheels, bridges, handstand progressions, and balances
• Developing coordination, agility, and spatial awareness
• Practicing focus, perseverance, and goal setting
• Encouraging confidence through positive reinforcement

Program Highlights

✔️ Skill-based stations and progressions
✔️ Emphasis on proper form and safe technique
✔️ Strength and flexibility development
✔️ Supportive coaching in a positive environment
✔️ Structured classes that still keep movement fun

Each class follows a consistent format, allowing children to build confidence while progressing at their own pace. Tumble Foundations creates a strong base for future gymnastics, cheer, or advanced movement programs.

Class Details

• Age Group: 5 – 8 years
• Class Duration: 60 minutes
• Format: Independent group class
• Focus: Foundational tumbling, strength, flexibility, and confidence

Tumble Foundations is ideal for children who enjoy structured learning, love physical challenges, and are ready to advance their movement skills.